Self Careapist Therapist Podcast
How do you actually use EMDR, CBT, or IFS in session, not the textbook version, but with a real client sitting across from you? Self Careapist Therapist is a therapist-to-therapist podcast where licensed clinicians break down the
clinical skills, modalities, and hard conversations that training programs skim over.
Hosted by Lorain Moorehead, LCSW, PMH-C, EMDR Certified Approved Consultant, Clinical Supervisor, and graduate school faculty associate. Each week features expert guests, including researchers, authors, and practicing clinicians, sharing
evidence-based interventions you can take straight into your next session.
Topics include:
• EMDR therapy, trauma processing, and advanced EMDR applications
• Internal Family Systems (IFS), parts work, and integrative trauma approaches
• CBT, DBT, RO-DBT, ACT, and third-wave cognitive behavioral therapies
• Clinical supervision, therapist training, and professional development
• Trauma, complex trauma, PTSD, CPTSD, and nervous system regulation
• ADHD, autism, neurodiversity-affirming assessment and treatment
• Therapist burnout, perfectionism, compassion fatigue, and sustainable self-care
• Couples therapy, attachment theory, and relational wounds
• Anxiety, OCD, and exposure-based interventions
• Grief, prolonged grief disorder, and meaning-making
• Suicide risk assessment, CAMS, and crisis intervention
• Parent-child therapy, adolescent anxiety, and family systems
• Perinatal mental health
• Ketamine-assisted psychotherapy and emerging modalities
• Clinical ethics, risk management, and culturally responsive practice
• Private practice development, insurance, and building a sustainable career
Questions we answer:
• How do I use EMDR, CBT, DBT, or ACT in real-life sessions, not just textbook examples?
• How do I choose which therapy modality to learn next?
• How do other therapists handle burnout and compassion fatigue?
• How do I integrate different modalities instead of feeling like I'm doing them wrong?
• When should I use IFS parts work versus EMDR reprocessing?
• How do I grow as a therapist after grad school or licensure?
• How do I make my practice more trauma-informed and culturally responsive?
• How do I find my niche or specialty as a clinician?
• What does evidence-based therapy actually look like in practice?
• How do therapists cope with imposter syndrome and self-doubt?
• How do I explain complex therapy concepts to clients in simple language?
• What is the best podcast by therapists, for therapists?
Whether you are a seasoned clinician or a graduate student, every episode is designed to sharpen your clinical thinking and reconnect you with the curiosity that makes therapy meaningful. Conference-level education and psych journal-quality conversations delivered while you drive, walk, or decompress between sessions.
Many episodes offer a free CEU for licensure in Arizona through the Board of Behavioral Health Examiners. Content is relevant for continuing education across LCSW, LMHC, LPC, LMFT, NCC, NBCC, and psychology licensure.
Subscribe and leave a review. It helps other therapists find the show.
Self Careapist Therapist Podcast
Mindfulness, Intuition, and Continued Education with Dr. Nikki Rubin
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What if mindfulness is not a homework assignment you give clients, but the thread running through every single clinical decision you make? In this episode of Self Careapist Therapist, I sit down with Dr. Nikki Rubin, licensed clinical psychologist, ACT specialist, assistant clinical professor at UCLA, and co-founder and COO of Mind Science Collective, a continuing education platform built by clinicians for clinicians. We trace the full history of cognitive behavioral therapies from first wave behaviorism through second wave cognitive interventions to the third wave approaches that define evidence-based practice today, including ACT, DBT, and CFT. Dr. Rubin breaks down how mindfulness functions as a core behavioral tool in the therapy room, how it connects to clinical intuition, and how to help clients distinguish between what their gut is really telling them versus what anxiety is projecting. We also dig into behavioral case formulation, the entrepreneurial path in private practice, and what it looks like to build a values-driven continuing education business. Stay until the end for a live guided mindfulness exercise, and use code SELFCAREAPIST10 at checkout for 10% off any MindScience Collective course.
0:00 - Intro
1:27 - How Dr. Rubin's passion for teaching and training clinicians began
4:48 - The founding of Mind Science Collective and what it offers
10:33 - How CE courses work and the range of topics available
13:18 - ACT values, creativity, and what drives the entrepreneurial instinct
13:38 - The history of CBT waves from Skinner to the third wave
18:06 - What might come after the third wave
21:09 - Reframing the therapist's relationship to marketing and business
27:22 - How mindfulness functions as the foundation of every clinical intervention
29:55 - A clinical example of moment-to-moment mindfulness with a patient
32:28 - Live guided mindfulness exercise with Dr. Rubin
37:12 - Processing the exercise and debunking myths about mindfulness
41:00 - The link between mindfulness and clinical intuition
43:35 - Distinguishing intuition from anxiety in session and in life
47:45 - Upcoming course: The Science of Intuition
48:27 - Supervision training and its parallels with behavioral case formulation
50:27 - What clinicians most commonly miss in case formulation
54:03 - Mindfulness as a thread across theoretical orientations
56:24 - Dr. Rubin's personal approach to self-care
Episode Highlights:
Mindfulness is a core behavioral practice that threads through every clinical intervention, from conceptualization to treatment planning to in-session responses, and carries far more clinical utility than assigning meditation as homework.
Third wave CBT therapies, including ACT, DBT, and CFT, emerged in the mid-1980s through a formal integration of acceptance-based and mindfulness-based practices alongside second wave cognitive techniques.
ACT values extend beyond the
The Self Careapist Therapist Podcast is a biweekly conversation with Lorain Moorehead, LCSW a therapist in private practice. With guests ranging from expert psychologists, therapists, researchers and authors, each episode offers a deep dive and keeps listeners from intern to advanced supervisor in mind while dropping gems and aha moments for everyone who loves to learn! If you love learning and want to keep track of some future learning opportunities, grab your personal curriculum here!
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